Delighting Health Aficionados
Share on PinterestStudies on vitamin D supplements for preventing diabetes have shown inconsistent results so far. CHAIDEER MAHYUDDIN/AFP via Getty Images Vitamin D deficiency has been linked to an increase…
Kieran Smith in the lab with the protein shots. Credit: Newcastle University, UK Drinking a small amount of whey protein before meals has been shown to help people with type…
According to a new study, drinking a small amount of whey protein before meals can help control blood sugar in individuals with type 2 diabetes. Drinking a small serving of…
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Croissants are a…