Melatonin Can Do More Harm Than Good. Try These 3 Sleep Supplements Instead
This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season. Melatonin is typically what most people…
Marijuana use during pregnancy may harm children’s mental health
Young children whose moms utilised cannabis after the fifth or sixth week of being pregnant might be much more probably to create mental well being complications in early adolescence, a…
Sleeping with even a small amount of light may harm your health, study says
The dim light entered the eyelids and disrupted sleep despite the fact that participants slept with their eyes closed, said study author Dr. Phyllis Zee, director of the Center for…