Emotional exercises to better your mental health and combat anxiety
Juli Fraga, Psy.D., is a psychologist with a private observe in San Francisco. As the pandemic proceeds, so does the mental overall health crisis. Lots of of us are struggling…
Trauma among health care workers comparable to that of combat vets
As Covid cases surged across the U.S. in spring 2020, comparisons were routinely made between war zones and hospitals in a state of chaos. Health care workers of any specialty…