Coconut milk: nutrition facts and health benefits
Due to its distinctive flavor and creamy texture, coconut milk can add a nice twist to coffees, protein shakes and desserts. Although it’s nowhere near as popular as other plant-based…
What is Coconut Vinegar? What Are its Health Benefits?
Coconut Vinegar is made by the fermentation process of coconut water. The fermentation process increases probiotics that are great for your gut health and this concoction is said to have…